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Meet Alicia Barrett, LMFTA
Your Mindful Couples and Family Therapist
Welcome to Mindful Couples and Family Therapy. I’m so glad you’re here! My passion is supporting people on their journey toward healthier relationships and greater well-being. I believe that healing happens when we feel truly seen and supported, and my goal is to create a safe and compassionate space for every client.
**ACCEPTING NEW CLIENTS**
Why Mindful Couples and Family Therapy?
Present, Heart Centered and Attuned.
Couples Therapy Sessions
In couples therapy, the focus is on deepening emotional connection and improving communication in a present and mindful way. I work with couples to explore and understand their emotional patterns and how these impact their relationship. Together, we identify recurring cycles and uncover deeper emotions that often drive conflict or distance.
Family Therapy Sessions
Family therapy focuses on strengthening relationships and improving communication within the family unit in a mindful and supportive way. I work with families to explore the emotional dynamics and patterns that influence interactions, helping each member understand their role in these cycles.
Individual Therapy Sessions
Individual therapy provides a supportive space for those navigating challenges such as depression, anxiety, stress, burnout, and life transitions. I work with clients to explore their emotional experiences and identify patterns that may be contributing to feelings of overwhelm or disconnection.
Contact
Alicia Barrett, LMFTA, PLLC, LLC
Serving Gig Harbor, Tacoma, and University Place and online.
If you are in crisis, please call the Crisis Line at:
Pierce County – 1-800-576-7764
Kitsap County – 1-360-479-3033
National Suicide Hotline – 1-800-784-2433
National Crisis Text Line – Text “HOME” to 741-741 (for any crisis in the U.S.)
OR Go to your nearest Emergency Room